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9/3/2006

8:30 AM

10.6 mi

1:17:46

7:21 mi

Equipment

ASICS (16)

Health

186 lb
6243

Weather

61 F

Notes

COMMENTS: Nice morning. Ran two laps in 39:37 (7:28) and 38:09 (7:12). Did not push extremely hard. No problems with right hip. Rode bike there and back.

Comments