Run: Interval Previous Next

9/26/2007

6:00 AM

6.3 mi

Health

182.5 lb

Weather

61 F
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Notes

COMMENTS: A little warm and humid. Did 1200m (4:31) 2 miles tempo (6:32, 6:27) and 1200m (4:36, with last 400 in 1:26). Fairly strong and consistent throughout. Fared better than I thought, especially on last 1200m. Held strong on 2 mile tempo.

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