Run: Long Previous Next

9/30/2012

7:50 AM

13.7 mi

1:49:09

7:59 mi

Health

184 lb
7982

Weather

52 F

Notes

Gorgeous morning. Ran decent pace in most spots, then slow miles 10-11.5 with Mike Stribula. Rt ankle sore and rt glute sore but not too bad. Felt better than previous long runs. Perhaps body is adjusting to distance.

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