Run: Interval Previous Next

2/1/2006

6:15 AM

6 mi

Equipment

No name (13)

Health

184 lb

Weather

32 F
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Notes

COMMENTS: Wind NW about 5. Did 12 x 400m, Started at 1:28 pace, moved to 1:25-1:26, finished with 1:21 and 1:22. 200m jogs between. Felt fairly strong throughout. Looser in back and hips, Better claw back.

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