4/5/2008
6:00 AM
11.6 mi
1:22:31
7:07 mi
ASICS Gel-Kayano 13 (2/10/08)
Long run with Mike Foley. Started out strong -- from home to fly bridge in 36:14. Tough back the rest of the way, but held on fairly well. Left ankle -- no pain. Did some massage to shin area before start.