Run: Interval Previous Next

10/24/2007

5:30 AM

5.5 mi

Health

179 lb

Weather

57 F
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Notes

COMMENTS: Cool and drizzly. Ran 3 x 1600m. First two laps at 6:30 pace, second two at 6:00 pace. Did OK except for third repeat -- was a little tired. Did 800m between. No pain in knee. One brief episode of pain in rt ankle, but did not persist.

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