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Summary
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Run: Tempo
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6/29/2004
Date
6:00 PM
Time
5.5 mi
Distance
39:57
Duration
7:16 mi
Pace
Equipment
No name (4)
Health
Weight
185 lb
kilojoules
3222
Weather
Temperature
72 F
Map
Course
TP - CB - MC hill
Notes
COMMENTS: Steady pace throughout for slow tempo.
Comments
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