Run: Easy Previous Next

12/27/2005

4.8 mi

38:00

8:00 mi

Equipment

No name (13)

Health

186.5 lb
2805

Weather

35 F

Notes

COMMENTS: Wind NW 10-15 -- breezy. Knees felt as good as they have in several months. Ran 4 x 100,m strides on track after 4.25 run. Rt. calf a little tight. Short yoga routine helped stretch body.

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