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1/16/2020

Date

5:15 AM

Time

8 mi

Distance

1:10:30

Duration

8:49 mi

Pace

Equipment

Mizuno Wave Rider 22 (Mizuno 12/19)

Health

Weight188.5 lb

kilojoules4775

Weather

Temperature44 F

Conditions

Map

CourseThurs run to 7th, back on Allen

Comments