5/3/2006
6:00 AM
5 mi
Brooks Adrenaline GTS (17)
COMMENTS: Sluggish. Did 6x800m in 3:07-3:20, + 3x400 in 1:24, 1:27 and 1:32. 200m rest between 800-400-800 sets. Didn't feel that strong. Too much rest? Too little? Anyway, slogged through it respectably.