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12/31/2011

10:30 AM

11.3 mi

1:40:00

8:54 mi

Weather

41 F
  • Map

Towpath

Notes

Ran with Dave Sobol as part of his 37 for 37 run. Couple of miles warm up, then to Bethlehem on towpath (couple of walk breaks) then back. Rt middle of foot sore last mile, maybe because of different footstrike at slower pace?

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