6/3/2004
5.5 mi
No name (4)
COMMENTS: 400-800-1200-800-400
1:23 - 3:00 - 4:21 - 2:51 - 1:25
.75 before, 1 mile after. Strong leg lift and strides. Held strong throughout, even on 1200. Ready for more speed. No pain in foot.