Run: Long Previous Next

8/24/2008

6:45 AM

15.8 mi

2:04:00

7:53 mi

Health

180 lb
8977

Weather

60 F

Notes

A bit humid -- mildly squishy shoes at end. Some tweaks of pain in left knee; I think I need to massage knot out. Overall, decent pace and strides. Slowed with Jose for a while. Tough last 15 minutes -- fatigued.

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