Run: Tempo Previous Next

7/20/2004

6:15 AM

5.5 mi

38:49

7:04 mi

Equipment

No name (4)

Health

184 lb
3204

Weather

64 F
  • Map

Notes

COMMENTS: Steady until end of CB trail, then slight side stitch. Fought through, steady but slow up hill. Need to work on staying strong later in long, fast runs.

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