Run: Interval Previous Next

2/16/2005

6:00 AM

5 mi

Equipment

ASICS (9)

Health

185.5 lb

Weather

35 F
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Notes

COMMENTS: 5 x 800m (3:02, 2:58, 2:56, 3:00, 2:56) with 3/4 mile warm and cool and 400m recoveries. Sluggish near end, but held strong.

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