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Summary
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Run: Easy
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10/17/2019
Date
5:15 AM
Time
7.6 mi
Distance
1:04:30
Duration
8:28 mi
Pace
Equipment
Mizuno Wave Rider 22 (Mizuno 6/19)
Health
Weight
189 lb
kilojoules
4560
Weather
Temperature
50 F
Conditions
Map
Course
North of TIlghman Thurs w/ 1 lap in middle
Comments
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