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Summary
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Run: Interval
Previous
Next
3/8/2017
Date
5:15 AM
Time
6 mi
Distance
Equipment
ASICS Gel-Kayano gel 21 (Asics 9/2016)
Weather
Temperature
43 F
Conditions
Map
Course
Muhlenberg Track
Notes
3 x 1800 tempo at 6:45 - 6:55 pace.
Comments
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