11/20/2004
10.6 mi
1:16:23
7:13 mi
ASICS (7)
COMMENTS: 1st lap: 38:31 (7:16), 2nd lap: 37:53 (7:09). Didn't push very hard. Nice long, steady surge in middle of second lap. Eased last 2.5 miles. Had lots of energy in legs and lungs. No sluggishness until very end.