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1/18/2007

5:15 AM

8 mi

1:02:46

7:51 mi

Health

183.5 lb
4648

Weather

16 F

Notes

COMMENTS: Cold but calm. A little sluggish at first, the picked up to 7:45 pace without any effort. Ran with Greg. Some chafing on neck because of cold. Otherwise, wonderful running weather.

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