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Summary
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Run: Easy
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Next
8/16/2020
Date
7:30 AM
Time
5.3 mi
Distance
46:02
Duration
8:47 mi
Pace
Equipment
Mizuno Wave Rider 23 (Mizuno 6/20)
Health
Weight
188 lb
kilojoules
3125
Weather
Temperature
65 F
Conditions
Map
Course
Ironton Rail Trail
Comments
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