Run: Race Previous Next

11/24/2011

3.1 mi

21:06

6:49 mi

Weather

45 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Decent race for first 5k in a while. Started in pack, so needed first 1/2 mile to get some space. No one passed me at all, I think. (Started a bit too far back.) Nice pace last mile without pushing excessively. Not too tired at end. Overall, a solid effort that should lead to better races. (Left knee OK, rt ham/glute OK as well.)

Comments