11/25/2012
7:30 AM
10.7 mi
1:28:16
8:15 mi
ASICS Gel-Kayano 18 LE (Kayano Red 5/12)
Chilly long run and a bit breezy at end. OK for first 6-7 miles, then tired legs. Tough week with race and tempo in there. Ready for a day off to recover. Ankle sore in last mile.