9/16/2012
7:30 AM
13.5 mi
1:46:01
7:52 mi
ASICS Gel-Kayano 18 LE (Kayano Blue 5/12)
Felt good at first, everything sore in last 1/3 of run -- left groin, rt glute, letf knee. Whatever. Good to get out for a long one. Ran parkway loop with Mark W. who is looking strong.