Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/1/2005 Run
Broad Street Run
Race 10.0 mi 1:08:59 6:54
11/4/2007 Run
Oley 10m race
Race 10.0 mi 1:08:57 6:54
3/15/2008 Run
Quakertown Rotary 10 mile course
Race 10.0 mi 1:09:31 6:58
5/4/2008 Run
Broad Street Run
Race 10.0 mi 1:08:03 6:49
11/2/2008 Run
Oley 10m race
Race 10.0 mi 1:07:43 6:47
4/4/2009 Run
Kutztown Fools Run
Race 10.0 mi 1:13:57 7:24