| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2017 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:27:09 |
8:38 |
 |
| 9/2/2017 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.0 mi |
1:23:44 |
8:23 |
|
| 8/13/2017 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:30:55 |
9:01 |
|
| 9/24/2016 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:20:47 |
8:00 |
|
| 9/17/2016 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:24:02 |
8:20 |
|
| 6/5/2013 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Tempo |
10.1 mi |
1:16:30 |
7:35 |
|
| 10/23/2011 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
14.5 mi |
1:53:17 |
7:49 |
|
| 9/18/2011 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:16:28 |
7:35 |
|
| 7/27/2011 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:16:30 |
7:35 |
|
| 6/14/2011 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.1 mi |
1:18:05 |
7:44 |
|
| 4/29/2011 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.0 mi |
1:17:59 |
7:48 |
|
| 8/30/2009 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.0 mi |
1:20:12 |
8:02 |
|
| 7/12/2009 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.0 mi |
1:19:12 |
7:56 |
|
| 11/25/2008 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.0 mi |
1:18:00 |
7:48 |
|
| 5/10/2008 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Easy |
9.5 mi |
1:10:00 |
7:23 |
|
| 4/24/2008 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.3 mi |
1:15:07 |
7:20 |
|
| 4/6/2008 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.3 mi |
1:14:41 |
7:18 |
|
| 3/23/2008 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.5 mi |
1:16:30 |
7:18 |
|
| 4/18/2006 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Tempo |
10.3 mi |
1:12:31 |
7:03 |
|
| 8/23/2005 |
Bicycling |
Home to LP - Fly Bridge, cut across CB, up hill |
Default |
10.5 mi |
38:30 |
3:40 |
|
| 6/11/2005 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.5 mi |
1:22:01 |
7:49 |
|
| 4/16/2005 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.5 mi |
1:17:49 |
7:25 |
|
| 9/11/2004 |
Run |
Home to LP - Fly Bridge, cut across CB, up hill |
Long |
10.5 mi |
1:14:32 |
7:06 |
|
| 6/15/2004 |
Bicycling |
Home to LP - Fly Bridge, cut across CB, up hill |
Default |
10.5 mi |
42:00 |
4:00 |
|
| 5/21/2004 |
Bicycling |
Home to LP - Fly Bridge, cut across CB, up hill |
Default |
10.5 mi |
|
|
|