| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2024 |
Run |
D&L - Sand Island to Beth Twp |
Long |
11.1 mi |
1:44:30 |
9:25 |
 |
| 11/5/2023 |
Run |
D&L - Sand Island to Beth Twp |
Long |
10.1 mi |
1:35:33 |
9:28 |
|
| 12/5/2021 |
Run |
D&L - Sand Island to Beth Twp |
Easy |
8.0 mi |
|
|
|
| 8/5/2019 |
Run |
D&L - Sand Island to Beth Twp |
Easy |
3.0 mi |
|
|
|
| 5/5/2019 |
Run |
D&L - Sand Island to Beth Twp |
Easy |
7.0 mi |
59:46 |
8:33 |
|