Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2009 |
NordicTrack |
Basement |
Default |
3.0 mi |
24:00 |
8:00 |
|
1/5/2009 |
NordicTrack |
Basement |
Default |
4.0 mi |
32:00 |
8:00 |
|
1/3/2009 |
NordicTrack |
Basement |
Default |
4.3 mi |
33:55 |
7:59 |
|
1/1/2009 |
NordicTrack |
Basement |
Default |
6.3 mi |
52:08 |
8:21 |
|
12/30/2008 |
NordicTrack |
Basement |
Default |
5.3 mi |
42:37 |
8:08 |
|
2/24/2006 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/9/2005 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/4/2005 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/31/2005 |
Run |
Basement |
Easy |
3.0 mi |
24:00 |
8:00 |
|
1/24/2005 |
Run |
Basement |
Easy |
5.0 mi |
40:00 |
8:00 |
|
1/21/2005 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/28/2004 |
NordicTrack |
Basement |
Default |
4.0 mi |
32:00 |
8:00 |
|
4/4/2004 |
NordicTrack |
Basement |
Default |
7.0 mi |
54:00 |
7:43 |
|
4/2/2004 |
NordicTrack |
Basement |
Default |
4.0 mi |
32:00 |
8:00 |
|
4/1/2004 |
NordicTrack |
Basement |
Default |
4.5 mi |
36:00 |
8:00 |
|
3/31/2004 |
NordicTrack |
Basement |
Default |
4.0 mi |
42:00 |
10:30 |
|
3/22/2004 |
Run |
Basement |
Easy |
4.5 mi |
36:00 |
8:00 |
|
3/19/2004 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/1/2004 |
Run |
Basement |
Easy |
4.0 mi |
32:01 |
8:01 |
|
2/13/2004 |
Run |
Basement |
Easy |
3.0 mi |
24:00 |
8:00 |
|
1/31/2004 |
Run |
Basement |
Easy |
5.0 mi |
40:00 |
8:00 |
|
1/26/2004 |
Run |
Basement |
Easy |
4.0 mi |
31:00 |
7:45 |
|
1/19/2004 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/16/2004 |
Run |
Basement |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|