| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2024 |
Run |
Hercules Run |
Hill |
7.1 mi |
1:07:10 |
9:26 |
 |
| 2/17/2022 |
Run |
Hercules Run |
Hill |
6.8 mi |
1:02:00 |
9:08 |
|
| 1/30/2020 |
Run |
Hercules Run |
Easy |
8.1 mi |
1:10:07 |
8:40 |
|
| 12/12/2019 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:08:40 |
8:35 |
|
| 11/7/2019 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:07:41 |
8:28 |
|
| 5/30/2019 |
Run |
Hercules Run |
Hill |
6.7 mi |
59:20 |
8:52 |
|
| 5/29/2019 |
Run |
Hercules Run |
Easy |
8.0 mi |
|
|
|
| 4/11/2019 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:05:30 |
8:11 |
|
| 1/3/2019 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:03:39 |
7:57 |
|
| 1/11/2018 |
Run |
Hercules Run |
Hill |
6.8 mi |
57:07 |
8:24 |
|
| 11/30/2017 |
Run |
Hercules Run |
Hill |
6.8 mi |
57:48 |
8:30 |
|
| 10/12/2017 |
Run |
Hercules Run |
Hill |
6.5 mi |
55:00 |
8:28 |
|
| 8/31/2017 |
Run |
Hercules Run |
Easy |
6.8 mi |
55:39 |
8:12 |
|
| 3/9/2017 |
Run |
Hercules Run |
Easy |
6.8 mi |
56:42 |
8:21 |
|
| 1/19/2017 |
Run |
Hercules Run |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 11/24/2016 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 10/20/2016 |
Run |
Hercules Run |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 9/22/2016 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 9/1/2016 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:03:56 |
8:00 |
|
| 6/30/2016 |
Run |
Hercules Run |
Easy |
7.0 mi |
57:22 |
8:12 |
|
| 4/21/2016 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:08:41 |
8:35 |
|
| 1/21/2016 |
Run |
Hercules Run |
Hill |
7.0 mi |
57:29 |
8:13 |
|
| 5/28/2015 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:02:54 |
7:52 |
|
| 2/19/2015 |
Run |
Hercules Run |
Hill |
7.3 mi |
58:50 |
8:04 |
|
| 2/1/2015 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:03:14 |
7:55 |
|
| 1/15/2015 |
Run |
Hercules Run |
Hill |
7.2 mi |
59:30 |
8:16 |
|
| 1/8/2015 |
Run |
Hercules Run |
Easy |
7.0 mi |
59:54 |
8:34 |
|
| 10/30/2014 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:06:08 |
8:16 |
|
| 8/28/2014 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:05:00 |
8:07 |
|
| 6/5/2014 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:04:09 |
8:01 |
|
| 4/10/2014 |
Run |
Hercules Run |
Hill |
7.5 mi |
1:00:20 |
8:03 |
|
| 3/14/2014 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:06:20 |
8:18 |
|
| 2/27/2014 |
Run |
Hercules Run |
Hill |
8.0 mi |
1:06:00 |
8:15 |
|
| 1/30/2014 |
Run |
Hercules Run |
Easy |
8.0 mi |
1:05:30 |
8:11 |
|
|