Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/20/2019 Run
D&L Trail - Cementon to Treichler's Bridge and back
Easy 8.0 mi 1:05:38 8:13
12/9/2012 Run
D&L Trail - Cementon to Treichler's Bridge and back
Tempo 8.0 mi 58:27 7:19