Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/9/2024 Run
D&L - Allentown to Bethlehem
Long 10.7 mi 1:35:00 8:52
1/6/2024 Run
D&L - Allentown to Bethlehem
Long 10.0 mi 1:33:33 9:20
10/15/2023 Run
D&L - Allentown to Bethlehem
Easy 8.1 mi 1:14:20 9:11
7/15/2023 Run
D&L - Allentown to Bethlehem
Easy 4.1 mi    
4/9/2023 Run
D&L - Allentown to Bethlehem
Long 10.1 mi 1:30:32 8:58
2/11/2023 Run
D&L - Allentown to Bethlehem
Easy 6.1 mi 52:07 8:33
12/18/2022 Run
D&L - Allentown to Bethlehem
Easy 8.1 mi 1:09:46 8:39
6/19/2022 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:10:48 8:51
7/4/2021 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:08:37 8:35
12/13/2020 Run
D&L - Allentown to Bethlehem
Long 10.0 mi 1:24:00 8:24
11/22/2020 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:10:23 8:48
8/23/2020 Run
D&L - Allentown to Bethlehem
Long 10.2 mi    
8/9/2020 Run
D&L - Allentown to Bethlehem
Easy 7.0 mi 1:04:40 9:15
5/17/2020 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:10:00 8:45
5/3/2020 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:10:00 8:45
1/11/2020 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:06:48 8:21
9/22/2019 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:09:50 8:44
6/16/2019 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:08:37 8:35
5/12/2019 Run
D&L - Allentown to Bethlehem
Long 10.0 mi 1:24:42 8:29
1/27/2019 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:10:10 8:47
12/30/2018 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:07:12 8:24
4/15/2018 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:05:57 8:15
10/7/2017 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:07:30 8:27
8/20/2017 Run
D&L - Allentown to Bethlehem
Easy 8.0 mi 1:05:32 8:12
10/23/2016 Run
D&L - Allentown to Bethlehem
Tempo 8.0 mi 1:01:46 7:44