Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/19/2020 Run
NoTi run, no track
Long 10.3 mi 1:30:00 8:47
4/2/2020 Run
NoTi run, no track
Easy 7.4 mi 1:02:20 8:26
2/14/2019 Run
NoTi run, no track
Easy 7.4 mi    
3/16/2017 Run
NoTi run, no track
Easy 7.3 mi 1:04:15 8:49
2/11/2016 Run
NoTi run, no track
Easy 7.4 mi 1:04:01 8:40
1/28/2016 Run
NoTi run, no track
Easy 7.4 mi 1:03:18 8:34
12/31/2015 Run
NoTi run, no track
Easy 7.5 mi 1:04:16 8:35
10/15/2015 Run
NoTi run, no track
Easy 7.2 mi 1:01:23 8:32
3/12/2015 Run
NoTi run, no track
Easy 8.0 mi 1:04:35 8:05
2/26/2015 Run
NoTi run, no track
Easy 7.3 mi 1:00:35 8:18
2/20/2014 Run
NoTi run, no track
Easy 7.3 mi 1:00:00 8:14
2/12/2014 Run
NoTi run, no track
Easy 6.3 mi 51:47 8:14
12/12/2013 Run
NoTi run, no track
Easy 7.4 mi 1:05:30 8:54
2/10/2011 Run
NoTi run, no track
Easy 7.5 mi 57:50 7:43
7/8/2010 Run
NoTi run, no track
Easy 7.5 mi 58:46 7:51