Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/7/2013 Weights          
12/6/2013 Weights          
2/15/2015 Weights          
4/24/2015 Yoga/roll   Default      
11/13/2015 Weights          
2/26/2016 Weights          
10/24/2017 Weights          
12/29/2017 Weights          
2/5/2018 Weights          
3/30/2018 Weights          
6/11/2019 Weights          
2/6/2004 Run
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Easy      
2/12/2004 Run
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Easy      
12/10/2004 Run
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Easy      
12/11/2004 Run
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Easy      
12/12/2004 Run
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Easy      
12/13/2004 Run
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Easy      
12/14/2004 Run
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Easy      
12/15/2004 Run
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12/16/2004 Run
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12/20/2004 Run
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Easy      
2/21/2005 Run
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3/7/2005 Run
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5/2/2005 Run
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Easy      
6/28/2005 Run
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Easy      
7/16/2005 Run
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2/3/2006 Run
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2/5/2006 Run
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2/12/2006 Run
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4/22/2006 Run
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7/5/2006 Run
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8/1/2006 Run
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9/6/2006 Run
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12/4/2006 Run
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12/5/2006 Run
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12/6/2006 Run
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12/16/2006 Run
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1/17/2007 Run
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Easy      
2/14/2007 Run
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2/16/2007 Run
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3/20/2007 Run
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Easy      
3/23/2007 Run
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3/26/2007 Run
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4/2/2007 Run
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4/9/2007 Run
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4/13/2007 Run
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4/20/2007 Run
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4/23/2007 Run
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4/27/2007 Run
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4/29/2007 Run
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5/7/2007 Run
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5/11/2007 Run
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5/14/2007 Run
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5/18/2007 Run
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5/21/2007 Run
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5/25/2007 Run
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5/28/2007 Run
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5/29/2007 Run
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5/30/2007 Run
Track
Easy      
6/1/2007 Run
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6/4/2007 Run
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6/11/2007 Run
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6/20/2007 Run
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6/25/2007 Run
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6/29/2007 Run
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7/2/2007 Run
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7/9/2007 Run
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7/13/2007 Run
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7/15/2007 Run
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7/16/2007 Run
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7/20/2007 Run
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Easy      
7/23/2007 Run
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7/27/2007 Run
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Easy      
8/6/2007 Run
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Easy      
8/7/2007 Run
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8/8/2007 Run
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8/13/2007 Run
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8/25/2007 Run
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8/28/2007 Run
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9/3/2007 Run
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9/10/2007 Run
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9/17/2007 Run
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9/24/2007 Run
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10/1/2007 Run
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10/2/2007 Run
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10/5/2007 Run
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10/8/2007 Run
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10/15/2007 Run
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10/19/2007 Run
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12/31/2010 Weights          
1/3/2011 Weights          
1/7/2011 Weights          
1/10/2011 Weights          
1/12/2011 Weights          
1/16/2011 Weights          
1/24/2011 Weights          
1/31/2011 Weights          
2/2/2011 Weights          
2/7/2011 Weights          
2/9/2011 Weights