Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/6/2013 Run Cape Town Easy 8.0 km 37:15 4:39 5/23/2013 Run Cape Town Easy 11.7 km 1:03:26 5:27 3/11/2012 Bike Cape Town Easy 3.4 km 11:03 3:14 10/9/2011 Bike Cape Town Easy 44.3 km 3:40:00 4:58