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Run: Tempo Previous Next

9/3/2021

Date

12:40 PM

Time

3.8 mi

Distance

31:30.18

Duration

8:18 mi

Pace

Equipment

Newton Distance 9 (Blue)

Health

Avg HR159 bpm

Max HR176 bpm

Splits
Graphs
Map

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CourseCornwall to Glen Rock and back, extended

Comments