7/19/2014
8:31 AM
3 mi
21:28.82
7:10 mi
Newton 2013 Distance (blue laces)
Initializing charts...
Workout type:Race
Distance:5 km
Teterboro Airport 5k, 8:30am
5k @ 7:15-30 (go out at 7:25 - and then same advice as the last two 5ks ;)