| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2015 |
Run |
Aruba |
Easy |
4.5 mi |
45:07 |
9:57 |
 |
| 4/22/2015 |
Run |
Aruba |
Easy |
7.0 mi |
1:08:46 |
9:50 |
|
| 4/21/2015 |
Run |
Aruba |
Tempo |
5.0 mi |
44:14 |
8:50 |
|
| 4/20/2015 |
Run |
Aruba |
Long |
10.2 mi |
1:41:22 |
9:57 |
|
| 4/19/2015 |
Run |
Aruba |
Aerobic |
7.0 mi |
1:08:03 |
9:43 |
|
| 4/18/2015 |
Run |
Aruba |
Aerobic |
8.0 mi |
1:16:34 |
9:35 |
|
| 3/3/2011 |
Run |
Aruba |
Default |
6.5 mi |
1:02:59 |
9:42 |
|
| 3/1/2011 |
Run |
Aruba |
Default |
4.7 mi |
47:27 |
10:13 |
|
| 2/28/2011 |
Run |
Aruba |
Default |
5.0 mi |
51:01 |
10:13 |
|
| 2/27/2011 |
Run |
Aruba |
Default |
6.1 mi |
1:00:45 |
9:57 |
|
| 2/26/2011 |
Run |
Aruba |
Default |
5.3 mi |
52:39 |
9:52 |
|
|