| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2024 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.5 mi |
1:00:04 |
9:14 |
 |
| 12/31/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:12:09 |
8:48 |
|
| 9/21/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:13:00 |
8:49 |
|
| 9/13/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Interval |
6.8 mi |
56:45 |
8:21 |
|
| 5/29/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:41 |
8:06 |
|
| 5/28/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.0 mi |
1:13:25 |
8:09 |
|
| 4/20/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:07:46 |
8:10 |
|
| 4/6/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.3 mi |
1:16:47 |
8:19 |
|
| 4/2/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.5 mi |
1:10:13 |
8:19 |
|
| 3/19/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:19 |
8:04 |
|
| 3/11/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.3 mi |
1:12:31 |
7:50 |
|
| 2/16/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.7 mi |
1:08:59 |
7:58 |
|
| 2/1/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.8 mi |
1:11:14 |
8:09 |
|
| 1/26/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:06:50 |
8:08 |
|
| 1/14/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.0 mi |
1:11:23 |
7:54 |
|
| 1/11/2023 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:09:16 |
8:06 |
|
| 12/4/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
9.0 mi |
1:09:09 |
7:44 |
|
| 11/19/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.6 mi |
1:18:58 |
8:14 |
|
| 11/16/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:07:59 |
8:03 |
|
| 11/13/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.3 mi |
1:16:52 |
8:16 |
|
| 11/9/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.1 mi |
1:06:36 |
8:17 |
|
| 11/5/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
7.8 mi |
1:05:36 |
8:23 |
|
| 10/23/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.1 mi |
1:08:03 |
8:28 |
|
| 10/20/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Mid-Long |
12.0 mi |
1:43:56 |
8:40 |
|
| 10/12/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Mid-Long |
16.4 mi |
2:24:58 |
8:52 |
|
| 9/28/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
10.0 mi |
1:23:40 |
8:22 |
|
| 9/16/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.9 mi |
1:12:57 |
8:11 |
|
| 4/22/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
9.4 mi |
1:15:22 |
8:00 |
|
| 4/17/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
9.4 mi |
1:18:07 |
8:22 |
|
| 4/2/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.4 mi |
1:09:32 |
8:17 |
|
| 2/13/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
8.2 mi |
1:04:36 |
7:55 |
|
| 1/2/2022 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.9 mi |
1:12:13 |
8:08 |
|
| 12/27/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.6 mi |
1:17:28 |
8:03 |
|
| 12/22/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:07:10 |
7:51 |
|
| 12/15/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:04:36 |
7:52 |
|
| 12/3/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.8 mi |
1:10:22 |
8:03 |
|
| 12/2/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:04:13 |
7:47 |
|
| 11/25/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:05:56 |
8:05 |
|
| 9/16/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.2 mi |
1:15:06 |
8:13 |
|
| 8/27/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:06:45 |
7:51 |
|
| 8/10/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.8 mi |
1:10:06 |
8:01 |
|
| 8/4/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.6 mi |
1:25:50 |
8:05 |
|
| 7/28/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.4 mi |
1:24:36 |
8:11 |
|
| 7/24/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:07:24 |
8:05 |
|
| 6/30/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:09:28 |
8:06 |
|
| 6/16/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:07:53 |
8:00 |
|
| 6/10/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:07:16 |
7:55 |
|
| 6/3/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.7 mi |
1:09:46 |
8:00 |
|
| 5/26/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.9 mi |
1:10:33 |
7:55 |
|
| 5/18/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.5 mi |
1:07:29 |
7:58 |
|
| 5/9/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.0 mi |
1:03:18 |
7:55 |
|
| 5/8/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
10.4 mi |
1:22:51 |
7:58 |
|
| 5/1/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:06:47 |
7:52 |
|
| 4/17/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.4 mi |
1:07:49 |
8:05 |
|
| 2/11/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.4 mi |
1:07:12 |
8:00 |
|
| 2/7/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.1 mi |
1:13:08 |
8:01 |
|
| 1/28/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Long |
10.3 mi |
1:21:49 |
7:56 |
|
| 1/16/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.2 mi |
1:11:51 |
7:52 |
|
| 1/6/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.4 mi |
1:07:10 |
7:59 |
|
| 1/2/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.4 mi |
1:06:24 |
7:57 |
|
| 12/13/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.3 mi |
1:05:06 |
7:51 |
|
| 12/2/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Long |
10.3 mi |
1:20:43 |
7:53 |
|
| 11/28/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:06:02 |
7:59 |
|
| 11/21/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.4 mi |
1:03:45 |
7:38 |
|
| 11/11/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Long |
10.5 mi |
1:21:55 |
7:50 |
|
| 10/14/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.9 mi |
1:09:02 |
7:44 |
|
| 10/1/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.2 mi |
1:06:05 |
8:06 |
|
| 9/20/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
7.8 mi |
1:02:24 |
8:04 |
|
| 9/16/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
7.7 mi |
1:03:13 |
8:13 |
|
| 8/2/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.2 mi |
1:07:38 |
8:15 |
|
| 7/15/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.6 mi |
1:22:12 |
7:46 |
|
| 6/17/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.4 mi |
1:21:03 |
7:48 |
|
| 5/21/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.2 mi |
1:11:53 |
7:47 |
|
| 5/14/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
6.5 mi |
47:09 |
7:16 |
|
| 4/29/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Interval |
9.8 mi |
1:13:53 |
7:35 |
|
| 4/8/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Interval |
9.3 mi |
1:11:53 |
7:46 |
|
| 3/28/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
9.0 mi |
1:10:41 |
7:51 |
|
| 3/26/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.5 mi |
51:39 |
7:54 |
|
| 3/21/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.8 mi |
1:10:04 |
7:59 |
|
| 3/18/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.0 mi |
1:10:16 |
7:48 |
|
| 3/15/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Long |
11.2 mi |
1:28:47 |
7:58 |
|
| 3/7/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:04:44 |
7:37 |
|
| 2/29/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Interval |
8.4 mi |
1:04:05 |
7:37 |
|
| 2/22/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.4 mi |
1:05:19 |
7:49 |
|
| 2/15/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
8.3 mi |
1:04:10 |
7:43 |
|
| 2/8/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:03:20 |
7:49 |
|
| 1/25/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
7.8 mi |
58:36 |
7:32 |
|
| 1/19/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Long |
9.1 mi |
1:09:13 |
7:39 |
|
| 1/18/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
7.8 mi |
1:00:56 |
7:52 |
|
| 1/12/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
8.3 mi |
1:06:19 |
8:03 |
|
| 1/5/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
59:23 |
7:49 |
|
| 1/1/2020 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.8 mi |
55:36 |
8:08 |
|
| 12/31/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Tempo |
6.3 mi |
46:44 |
7:29 |
|
| 12/28/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.3 mi |
50:58 |
8:10 |
|
| 10/27/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
12.5 mi |
1:41:47 |
8:08 |
|
| 10/26/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.4 mi |
1:22:35 |
7:57 |
|
| 10/24/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:06:10 |
7:47 |
|
| 10/13/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.4 mi |
1:06:52 |
7:57 |
|
| 10/12/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:06:10 |
7:58 |
|
| 9/29/2019 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.0 mi |
55:03 |
7:56 |
|