| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
Run |
Canton |
Easy |
3.6 mi |
37:32 |
10:35 |
 |
| 4/14/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 4/10/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:23 |
10:18 |
|
| 4/4/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 3/30/2024 |
Run |
Canton |
Easy |
3.6 mi |
35:57 |
10:06 |
|
| 3/27/2024 |
Run |
Canton |
Easy |
3.5 mi |
34:42 |
9:49 |
|
| 3/25/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:01 |
|
| 3/22/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/19/2024 |
Run |
Canton |
Easy |
3.0 mi |
31:32 |
10:25 |
|
| 3/17/2024 |
Run |
Canton |
Easy |
3.1 mi |
32:33 |
10:39 |
|
| 3/16/2024 |
Run |
Canton |
Easy |
4.0 mi |
42:27 |
10:36 |
|
| 3/15/2024 |
Run |
treadmill |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 3/12/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:10 |
10:08 |
|
| 3/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 3/7/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:11 |
10:05 |
|
| 3/5/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
10:01 |
|
| 3/1/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:21 |
10:17 |
|
| 2/24/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:10 |
10:02 |
|
| 2/23/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 2/19/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:10 |
10:02 |
|
| 2/17/2024 |
Run |
treadmill |
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 2/9/2024 |
Run |
Canton |
Easy |
3.2 mi |
32:18 |
10:08 |
|
| 2/2/2024 |
Run |
treadmill |
Easy |
2.3 mi |
22:09 |
9:51 |
|
| 1/31/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 1/29/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:23 |
9:48 |
|
| 1/27/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:59 |
9:59 |
|
| 1/25/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 1/24/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:21 |
9:51 |
|
| 1/23/2024 |
Run |
treadmill |
Easy |
2.5 mi |
24:25 |
9:47 |
|
| 1/20/2024 |
Run |
treadmill |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 1/19/2024 |
Run |
treadmill |
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 1/17/2024 |
Run |
treadmill |
Easy |
3.5 mi |
34:14 |
9:47 |
|
| 1/14/2024 |
Run |
treadmill |
Easy |
2.5 mi |
24:50 |
9:56 |
|
| 1/13/2024 |
Run |
treadmill |
Easy |
3.5 mi |
34:56 |
9:59 |
|
| 1/10/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:15 |
10:05 |
|
| 1/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:55 |
10:19 |
|
| 1/8/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:33 |
10:12 |
|
| 1/6/2024 |
Run |
treadmill |
Easy |
3.3 mi |
33:33 |
10:20 |
|
| 1/5/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 1/4/2024 |
Run |
treadmill |
Easy |
2.8 mi |
28:01 |
10:12 |
|
| 1/3/2024 |
Run |
treadmill |
Easy |
3.1 mi |
31:43 |
10:14 |
|
| 1/2/2024 |
Run |
treadmill |
Easy |
1.2 mi |
17:55 |
15:35 |
|
| 1/1/2024 |
Run |
treadmill |
Easy |
4.0 mi |
41:46 |
10:27 |
|
| 12/31/2023 |
Run |
treadmill |
Easy |
3.3 mi |
33:55 |
10:27 |
|
| 12/29/2023 |
Run |
treadmill |
Easy |
2.5 mi |
26:03 |
10:26 |
|
| 12/28/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:19 |
10:27 |
|
| 12/25/2023 |
Run |
Canton |
Easy |
3.5 mi |
35:50 |
10:15 |
|
| 12/24/2023 |
Run |
treadmill |
Easy |
2.3 mi |
23:07 |
10:03 |
|
| 12/21/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:19 |
10:27 |
|
| 12/19/2023 |
Run |
treadmill |
Easy |
3.5 mi |
35:25 |
10:08 |
|
| 12/16/2023 |
Run |
Canton |
Easy |
3.6 mi |
38:09 |
10:43 |
|
| 12/15/2023 |
Run |
Canton |
Easy |
4.0 mi |
40:59 |
10:11 |
|
| 12/14/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:05 |
10:02 |
|
| 12/12/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 12/9/2023 |
Run |
Canton |
Easy |
3.6 mi |
37:39 |
10:33 |
|
| 12/8/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:21 |
10:08 |
|
| 12/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:49 |
10:23 |
|
| 12/2/2023 |
Run |
treadmill |
Easy |
3.1 mi |
31:53 |
10:17 |
|
| 11/30/2023 |
Run |
Canton |
Easy |
3.0 mi |
30:09 |
10:02 |
|
| 11/27/2023 |
Run |
treadmill |
Easy |
2.4 mi |
24:48 |
10:20 |
|
| 11/24/2023 |
Run |
Canton |
Easy |
2.3 mi |
24:33 |
10:47 |
|
| 10/20/2023 |
Run |
Canton |
Easy |
4.1 mi |
41:12 |
10:08 |
|
| 10/19/2023 |
Run |
Canton |
Easy |
2.3 mi |
21:55 |
9:45 |
|
| 10/17/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 10/14/2023 |
Run |
Canton |
Easy |
3.0 mi |
29:23 |
9:48 |
|
| 10/13/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:42 |
10:04 |
|
| 10/11/2023 |
Run |
Canton |
Easy |
3.5 mi |
34:14 |
9:47 |
|
| 10/7/2023 |
Run |
Toledo, OH |
Easy |
4.2 mi |
43:06 |
10:16 |
|
| 10/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:33 |
10:01 |
|
| 10/2/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:08 |
10:09 |
|
| 9/28/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:55 |
9:59 |
|
| 9/26/2023 |
Run |
Canton |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 9/24/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 9/23/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 9/21/2023 |
Run |
treadmill |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 9/21/2023 |
Run |
Canton |
Easy |
1.5 mi |
14:34 |
9:43 |
|
| 9/19/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:54 |
10:22 |
|
| 9/17/2023 |
Run |
treadmill |
Easy |
4.1 mi |
41:23 |
10:06 |
|
| 9/14/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 9/12/2023 |
Run |
Canton |
Easy |
3.9 mi |
38:42 |
9:56 |
|
| 9/10/2023 |
Run |
Canton |
Easy |
4.1 mi |
41:19 |
10:13 |
|
| 9/9/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:03 |
9:41 |
|
| 9/7/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 9/4/2023 |
Run |
Canton |
Easy |
3.3 mi |
31:38 |
9:45 |
|
| 9/2/2023 |
Run |
treadmill |
Easy |
2.5 mi |
25:21 |
10:09 |
|
| 9/1/2023 |
Run |
Canton |
Easy |
2.0 mi |
19:30 |
9:37 |
|
| 8/31/2023 |
Run |
treadmill |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 8/28/2023 |
Run |
treadmill |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 8/25/2023 |
Run |
treadmill |
Easy |
2.4 mi |
24:20 |
10:09 |
|
| 8/24/2023 |
Run |
Canton |
Easy |
2.5 mi |
25:07 |
10:03 |
|
| 8/23/2023 |
Run |
Canton |
Easy |
3.6 mi |
34:44 |
9:39 |
|
| 8/21/2023 |
Run |
treadmill |
Easy |
3.5 mi |
35:09 |
10:03 |
|
| 8/19/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:42 |
9:55 |
|
| 8/12/2023 |
Run |
Canton |
Easy |
4.2 mi |
41:51 |
9:54 |
|
| 8/11/2023 |
Run |
Canton |
Easy |
4.2 mi |
42:26 |
10:07 |
|
| 8/10/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:20 |
9:57 |
|
| 8/5/2023 |
Run |
Canton |
Easy |
4.2 mi |
37:22 |
8:49 |
|
| 8/4/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:58 |
9:51 |
|
| 8/2/2023 |
Run |
Canton |
Easy |
4.3 mi |
43:26 |
10:12 |
|
| 7/31/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:33 |
10:01 |
|
|