| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 4/22/2014 |
Run |
treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/21/2014 |
Run |
Mansfield |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 4/20/2014 |
Run |
treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/19/2014 |
Run |
Mansfield |
Easy |
2.5 mi |
21:06 |
8:27 |
|
| 4/18/2014 |
Run |
treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/17/2014 |
Run |
treadmill |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 4/16/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/15/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/14/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
48:23 |
8:04 |
|
| 4/13/2014 |
Run |
Mansfield |
Easy |
3.0 mi |
23:53 |
7:57 |
|
| 4/12/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
50:06 |
8:22 |
|
| 4/11/2014 |
Run |
treadmill |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 4/10/2014 |
Run |
treadmill |
Moderate |
5.0 mi |
38:50 |
7:46 |
|
| 4/9/2014 |
Run |
treadmill |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/8/2014 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/7/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/6/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 4/5/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
49:02 |
8:11 |
|
| 4/4/2014 |
Run |
Mansfield |
Easy |
1.5 mi |
12:52 |
8:35 |
|
|