Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2017 Run
RMHP tempo - 5.5 @ 6:55 pace
Tempo 6.5 mi 47:03 7:15
3/28/2017 Run
RMHP tempo warm-up
Easy 5.0 mi 41:18 8:16