| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2017 |
Run |
RMHP |
Interval |
6.0 mi |
46:30 |
7:45 |
 |
| 6/20/2017 |
Run |
treadmill |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 6/19/2017 |
Run |
treadmill |
Easy |
5.0 mi |
41:37 |
8:20 |
|
| 6/18/2017 |
Run |
treadmill |
Easy |
7.0 mi |
56:53 |
8:08 |
|
| 6/17/2017 |
Run |
treadmill |
Easy |
5.0 mi |
42:11 |
8:27 |
|
|