Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2018 |
Run |
Kendall |
Easy |
5.5 mi |
50:02 |
9:07 |
|
9/14/2018 |
Run |
Kendall |
Easy |
3.2 mi |
31:27 |
9:48 |
|
9/12/2018 |
Run |
Kendall |
Easy |
4.4 mi |
40:02 |
9:13 |
|
9/7/2018 |
Run |
Kendall |
Easy |
4.4 mi |
40:41 |
9:16 |
|
9/5/2018 |
Run |
Kendall |
Long |
5.3 mi |
50:04 |
9:28 |
|
8/29/2018 |
Run |
Kendall |
Easy |
3.4 mi |
30:20 |
9:04 |
|
8/13/2018 |
Run |
Kendall |
Long |
4.6 mi |
46:04 |
10:05 |
|
3/22/2018 |
Run |
Kendall |
Easy |
3.5 mi |
36:29 |
10:24 |
|
3/21/2018 |
Run |
Kendall |
Easy |
3.5 mi |
35:02 |
10:04 |
|
3/14/2018 |
Run |
Kendall |
Easy |
3.0 mi |
30:03 |
9:53 |
|
3/7/2018 |
Run |
Kendall |
Easy |
4.1 mi |
40:08 |
9:45 |
|
3/5/2018 |
Run |
Kendall |
Easy |
1.6 mi |
16:43 |
10:43 |
|
3/5/2018 |
Run |
Kendall |
Tempo |
3.0 mi |
26:12 |
8:50 |
|
2/26/2018 |
Run |
Kendall |
Easy |
3.4 mi |
35:03 |
10:12 |
|
2/9/2018 |
Run |
Kendall |
Long |
6.0 mi |
1:00:04 |
9:59 |
|
2/7/2018 |
Run |
Kendall |
Easy |
4.7 mi |
46:11 |
9:53 |
|
1/25/2018 |
Run |
Kendall |
Easy |
4.8 mi |
45:36 |
9:30 |
|
1/23/2018 |
Run |
Kendall |
Tempo |
2.0 mi |
16:39 |
8:20 |
|
1/18/2018 |
Run |
Kendall |
Easy |
4.6 mi |
45:14 |
9:54 |
|
1/17/2018 |
Run |
Kendall |
Tempo |
3.0 mi |
26:21 |
8:48 |
|
1/10/2018 |
Run |
Kendall |
Easy |
4.6 mi |
45:01 |
9:45 |
|
1/8/2018 |
Run |
Kendall |
Easy |
4.3 mi |
42:00 |
9:45 |
|
1/3/2018 |
Run |
Kendall |
Easy |
4.7 mi |
45:33 |
9:40 |
|
12/21/2017 |
Run |
Kendall |
Easy |
2.0 mi |
20:10 |
9:54 |
|
12/20/2017 |
Run |
Kendall |
Easy |
3.0 mi |
29:43 |
9:53 |
|
12/13/2017 |
Run |
Kendall |
Easy |
4.2 mi |
42:00 |
10:00 |
|
12/7/2017 |
Run |
Kendall |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|