Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/1/2018 Run
Campus loop
Easy 2.2 mi 20:00 9:16
8/2/2018 Run
Campus loop
Easy 1.1 mi 10:03 9:24
8/2/2018 Run
Campus loop
Easy 3.0 mi 28:12 9:25
8/3/2018 Run
Campus loop
Easy 1.0 mi 10:05 10:05
8/3/2018 Run
Campus loop
Easy 1.4 mi 11:24 8:09
8/3/2018 Run
Campus loop
Easy 1.1 mi 10:01 9:27
8/6/2018 Run
Campus loop
Easy 1.6 mi 14:35 9:08
8/7/2018 Run
Campus loop
Easy 1.6 mi 14:59 9:41
8/7/2018 Run
Campus loop
Easy 1.6 mi 10:14 6:32
8/7/2018 Run
Campus loop
Easy 1.4 mi 15:01 10:26
8/8/2018 Run
Campus loop
Easy 3.1 mi 30:01 9:38
8/8/2018 Run
Campus loop
Easy 1.0 mi 10:18 10:12
8/9/2018 Run
Campus loop
Easy 1.0 mi 10:05 10:24
8/9/2018 Run
Campus loop
Easy 3.6 mi 35:01 9:47
8/10/2018 Run
Campus loop
Easy 0.3 mi 2:01 7:27
8/10/2018 Run
Campus loop
Easy 1.0 mi 7:49 7:45
8/10/2018 Run
Campus loop
Easy 1.5 mi 15:05 10:21
8/11/2018 Run
Campus loop
Easy 0.9 mi 10:05 10:51
8/11/2018 Run
Campus loop
Easy 3.6 mi 35:02 9:39
8/14/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:57
8/14/2018 Run
Campus loop
Easy 2.4 mi 18:13 7:46
8/14/2018 Run
Campus loop
Easy 1.5 mi 15:19 10:34
8/15/2018 Run
Campus loop
Easy 1.0 mi 10:01 9:38
8/15/2018 Run
Campus loop
Easy 3.2 mi 33:13 10:25
8/16/2018 Run
Campus loop
Easy 1.0 mi 10:02 9:45
8/16/2018 Run
Campus loop
Easy 2.8 mi 30:00 10:41
8/17/2018 Run
Campus loop
Easy 1.5 mi 15:06 9:49
8/17/2018 Run
Campus loop
Easy 1.4 mi 12:41 8:53
8/17/2018 Run
Campus loop
Easy 1.4 mi 15:02 10:54
8/18/2018 Run
Campus loop
Easy 4.1 mi 40:04 9:48
8/22/2018 Run
23rd Street
Easy 1.6 mi 15:02 9:43
8/22/2018 Run
23rd Street
Easy 4.0 mi 40:04 9:57
8/22/2018 Run
23rd Street
Easy 0.7 mi 6:53 9:42
8/23/2018 Run
Campus loop
Easy 1.6 mi 15:03 9:43
8/23/2018 Run
23rd Street
Easy 1.4 mi 15:01 10:44
8/24/2018 Run
23rd Street
Easy 4.2 mi 42:30 10:06
8/24/2018 Run
23rd Street
Easy 1.0 mi 10:00 9:49
8/25/2018 Run
Kneaders
Easy 5.0 mi 45:25 9:08
8/28/2018 Run
Campus loop
Easy 0.9 mi 10:02 11:32
8/28/2018 Run
Campus loop
Easy 1.6 mi 15:01 9:42
8/29/2018 Run
Campus loop
Easy 1.2 mi 10:52 9:28
8/29/2018 Run
Kendall
Easy 3.4 mi 30:20 9:04
8/30/2018 Run
Campus loop
Easy 1.6 mi 15:04 9:29
8/30/2018 Run
Twin Oaks
Easy 1.4 mi 15:02 10:40
8/31/2018 Run
Campus loop
Easy 1.6 mi 15:02 9:43
8/31/2018 Run
Campus loop
Easy 1.0 mi 10:01 9:44
9/4/2018 Run
Campus loop
Easy 1.0 mi 10:03 10:22
9/4/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:53
9/5/2018 Run
Campus loop
Easy 1.1 mi 10:00 9:32
9/6/2018 Run
Campus loop
Easy 1.6 mi 15:02 9:21
9/6/2018 Run
Campus loop
Easy 1.0 mi 10:30 10:24
9/7/2018 Run
Kendall
Easy 4.4 mi 40:41 9:16
9/8/2018 Run
Campus loop
Easy 1.5 mi 15:07 10:26
9/11/2018 Run
Campus loop
Easy 1.1 mi 10:05 9:31
9/11/2018 Run
Campus loop
Easy 1.5 mi 15:02 9:58
9/12/2018 Run
Campus loop
Easy 1.0 mi 10:05 9:48
9/12/2018 Run
Kendall
Easy 4.4 mi 40:02 9:13
9/13/2018 Run
Campus loop
Easy 1.5 mi 15:02 9:58
9/13/2018 Run
Campus loop
Easy 1.4 mi 15:01 10:49
9/14/2018 Run
Kendall
Easy 3.2 mi 31:27 9:48
9/14/2018 Run
Campus loop
Easy 1.0 mi 10:01 9:44
9/17/2018 Run
Campus loop
Easy 1.6 mi 15:00 9:34
9/17/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:49
9/18/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:23
9/18/2018 Run
Campus loop
Easy 4.8 mi 45:03 9:21
9/19/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:28
9/19/2018 Run
Igloo
Easy 2.8 mi 25:38 9:06
9/25/2018 Run
Campus loop
Easy 1.6 mi 15:00 9:30
9/25/2018 Run
Campus loop
Easy 1.4 mi 15:03 10:50
9/26/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:28
9/26/2018 Run
Kendall
Easy 5.5 mi 50:02 9:07
9/27/2018 Run
Igloo
Easy 1.0 mi 10:01 9:55
9/27/2018 Run
Campus loop
Easy 1.4 mi 13:42 9:35
9/28/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:34
10/2/2018 Run
Campus loop
Easy 1.0 mi 10:04 10:36
10/2/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:49
10/3/2018 Run
Campus loop
Easy 1.1 mi 10:01 9:28
10/3/2018 Run
Igloo
Easy 4.3 mi 38:37 9:02
10/4/2018 Run
Campus loop
Easy 1.6 mi 15:01 9:42
10/4/2018 Run
Campus loop
Easy 1.5 mi 16:20 11:17
12/8/2017 Run   Hill 3.2 mi 30:00 9:23
12/14/2017 Run
Twin Oaks
Hill 4.6 mi 43:03 9:27
1/12/2018 Run
Twin Oaks
Hill 3.1 mi 29:19 9:21
1/30/2018 Run
Track
Interval 0.8 mi 6:01 7:37
1/30/2018 Run
Track
Interval 1.5 mi 12:02 7:49
2/2/2018 Run
Track
Interval 2.0 mi 17:01 8:31
2/8/2018 Run
Track
Interval 1.6 mi 9:46 6:16
2/15/2018 Run
Track
Interval 2.0 mi 17:19 8:38
2/27/2018 Run
Track
Interval 1.5 mi 13:05 8:51
3/1/2018 Run
Track
Interval 2.3 mi 18:16 8:03
3/12/2018 Run
Track
Interval 1.1 mi 9:04 8:19
3/12/2018 Run
Track
Interval 1.1 mi 9:09 8:02
3/23/2018 Run
Track
Interval 0.5 mi 3:29 6:35
3/27/2018 Run
Track
Interval 1.0 mi 9:30 9:30
3/30/2018 Run
Track
Interval 1.4 mi 9:12 6:50
8/28/2018 Run
Course
Interval 3.2 mi 26:21 8:21
8/30/2018 Run
Track
Interval 1.5 mi 9:42 6:18
9/4/2018 Run
Course
Interval 3.1 mi 26:00 8:24
9/6/2018 Run
Asphalt hill
Interval 1.2 mi 9:47 8:27
9/11/2018 Run
Course
Interval 3.2 mi 24:57 7:45