Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/26/2018 Run Track Easy 1.7 mi 15:07 8:51 1/26/2018 Run Campus loop Easy 1.6 mi 15:01 9:42 1/25/2018 Run Kendall Easy 4.8 mi 45:36 9:30 1/24/2018 Run Track Easy 0.5 mi 5:00 10:26 1/24/2018 Run Outer Road Easy 4.1 mi 40:36 9:50 1/23/2018 Run Campus loop Easy 1.1 mi 10:04 9:25 1/23/2018 Run Kendall Tempo 2.0 mi 16:39 8:20 1/23/2018 Run Campus loop Easy 1.5 mi 15:03 9:47 1/19/2018 Run Igloo Easy 4.3 mi 40:51 9:36 1/18/2018 Run Kendall Easy 4.6 mi 45:14 9:54 1/18/2018 Run Campus loop Easy 1.1 mi 10:03 9:03 1/17/2018 Run Campus loop Easy 0.5 mi 5:10 10:33 1/17/2018 Run Kendall Tempo 3.0 mi 26:21 8:48 1/17/2018 Run Campus loop Easy 1.1 mi 10:09 9:04 1/12/2018 Run Twin Oaks Hill 3.1 mi 29:19 9:21 1/12/2018 Run Twin Oaks Easy 2.2 mi 20:00 8:59 1/10/2018 Run Kendall Easy 4.6 mi 45:01 9:45 1/9/2018 Run Outer Road Easy 3.6 mi 35:00 9:50 1/8/2018 Run Kendall Easy 4.3 mi 42:00 9:45 1/6/2018 Run MO Mud 58 hwy Long 5.2 mi 50:19 9:44 1/5/2018 Run   Easy 3.6 mi 35:38 9:58 1/4/2018 Run Igloo Easy 3.1 mi 30:02 9:40 1/3/2018 Run Kendall Easy 4.7 mi 45:33 9:40 12/21/2017 Run Kendall Easy 2.0 mi 20:10 9:54 12/20/2017 Run Kendall Easy 3.0 mi 29:43 9:53 12/19/2017 Run Course Easy 4.4 mi 45:12 10:11 12/15/2017 Run   Easy 3.9 mi 37:00 9:37 12/14/2017 Run Twin Oaks Hill 4.6 mi 43:03 9:27 12/13/2017 Run Kendall Easy 4.2 mi 42:00 10:00 12/12/2017 Run Asphalt hill Easy 3.2 mi 30:00 9:23 12/11/2017 Run Igloo Fartlek 3.0 mi 30:00 10:00 12/8/2017 Run   Hill 3.2 mi 30:00 9:23 12/7/2017 Run Kendall Easy 3.5 mi 35:00 10:00 12/6/2017 Run   Easy 3.0 mi 30:00 10:00