Notes
Left hip tightness for the loss
Left hip started tightening up 2 miles in so I knew it was going to be a long race.By 5.5 miles i couldn't control my left leg anymore. Only stayed in it because no one from the QC passed me
one of the least enjoyable runs in a long time. overall just a horrible experience because my body sucks and the bad weather just added insult to injury since i couldnt get my body to run fast or loosen up