Notes
Easy WU to Huffman + 3 building hills
Didnt get a run in before work this morning and had a chiro appointment afterward so had to squeeze this in before the work meeting. It was super hot/humid all day and I felt tight/sore so didnt have high expectations but needed to try to open up. Felt pretty off on most of this part. The warm up to the hill felt subpar and I only felt slightly better by the end of the 3rd hill( went harder each one). Then jogged back home before doing a couple half mile intervals in the neighborhood