Run: Hard Previous Next

1/3/2020

8:44 PM

2.1 mi

14:04.42

6:41 mi

Health

144 bpm
166 bpm
  • Splits
  • Graphs

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Notes

Post double-shift KOM

Worked the day job, went to my chiro appt, and then closed down shop at NRC so was fairly tired plus I've been sick the past few days. I went for this segment a week ago but didn't have GPS so went for it mostly cold Turkey tonight. Felt like I went slower today than last week because I've been sick and have barely run this week but ran fast enough to tie nolan for the CR. Oh well

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