Run: Easy Previous Next

7/21/2019

7:07 AM

11.3 mi

1:15:46.19

6:42 mi

Health

163 bpm
194 bpm

Weather

  • Splits
  • Graphs

Wait Initializing charts...

Notes

Knoch/Greene valley loop w/Jake + Jett

Met over at knoch knolls. Jake and I started and then picked up Jett when he got there and then we did the same loop Jake and I did last week. Out on the bike path through knoch knolls over to whalon lake and then up into the neighborhood and cut into the back of green valley and then bailey back to the bike path. I felt okay on this run. Legs didnt tighten up on me at all which was great but body felt a tad tired and it was getting more humid by the end so just felt a little heavier. Glad to get something substantial in pretty early tho. Time to relax/recover the rest of the day

Comments