Notes
Alumni Long Run- pulled calf right before 14 miles
Started clicking off low 6:0xs and sub 6 after mile 4 through 11 and then at 11.5 my right calf started cramping really bad. Stopped briefly to stretch and made the decision to run straight back to school instead of going through mcdiz. Went down Winfield to diehl and made it to nike park running like 630s but then my calf really tweaked and at the same time it also felt like someone punched me in the gut because I couldn't get any oxygen in. Ended up walking back to school