Run: cool down Previous Next

7/4/2019

7:56 AM

4.4 mi

32:52.40

7:32 mi

Health

160 bpm
169 bpm
  • Splits
  • Graphs

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Notes

EZ CD post 4 on the 4th

solid little group to do an out and back on the prairie path from the race headquarters. calves were tight for sure. kinda bummed overall at how this morning went for me

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